November Notations

Have you ever thought to yourself, " I don't need to say anything. That person knows how I feel"?

I know I used to be guilty of this. I used to tell myself, "they know" whenever I was thankful for or even proud of someone.

But then, I realized that the act of "telling" was not just appreciated by the individual, but also made me feel amazing.

When you tell someone that you appreciate them, are proud of them, or that you care about them it builds a strong connection and provides you both with a surge of positive energy.

That energy is then passed on to others that you both encounter.

The act of "telling" is critical in business as well as in your personal life. When we acknowledge the role someone has played in growing or shaping our business, it lets them know that we "see" them and we recognize their contribution.

With that, let's catch up on what I've been up to this week...


Quote  "Wear gratitude like a cloak and it will feed every corner of your life." Rumi 


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Savoring September

The days are moving at such a rapid pace. Fall is soon to replace summer and the holidays will not be too far behind.

Once September arrives, I always feel like the year is almost over because the rush sets in.

And with all my projects and end of year goals, this time of year can seem overwhelming and exhausting.

That is why I am being even more intentional. While busy, I want now more than ever to ensure I am savoring every moment.

I do not want to look back in the last week of December and wonder where the time went. I want to be able to smile and say "wow" look what I did to embrace every moment.

Yes, the days will still go by, and I will feel rushed with so many things going on, but each day if we take a moment to soak it in, to practice gratitude, and to remember why we are on this journey - then we can look back with a sense of "awe" and happiness.

With that, let's catch up on what I've been up to this week...



“There are two ways of spreading light:...

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